When you’re scanning the Cincinnati Bengals’ training camp this preseason, there’s a lot to take in—rookies adjusting to NFL speed, undrafted free agents fighting for a roster spot, and the veterans trying to hold their ground. Amid all this movement, one name has started to stand out quietly but effectively: Howard Cross III.
It’s not always the flashy plays or the highlight-reel sacks that get noticed in a defensive tackle’s world. “The life of a D-tackle is not always sexy,” Bengals head coach Zac Taylor noted during camp, speaking to radio broadcaster Dan Hoard. But that’s exactly where Cross is making his mark. He’s doing the behind-the-scenes work—the grind that often goes unnoticed but is vital to any defense. Taylor praised him for showing a keen ability to execute the type of disciplined, hard-nosed football the Bengals demand. “He has shown the ability to do the things we're asking those guys to do. Do the dirty work and do it how we want it done.”
And the proof isn’t just in words. In the preseason clash against the Philadelphia Eagles, Cross logged more snaps than any other defensive tackle on the roster. That’s a telling indicator of how the coaching staff views him. When you see a sophomore like McKinnley Jackson also getting significant playing time, it reinforces the idea that the Bengals are carefully evaluating who can handle NFL-level pressure. Cross clearly belongs in that conversation.
A key part of what makes Cross intriguing is his pedigree. A Notre Dame product, he carries not only the football fundamentals you’d expect from a top-tier program but also a connection to Bengals defensive coordinator Al Golden. Those kinds of ties can help a player translate college experience into professional readiness faster, and Cross is showing signs of that transition. His technical work, combined with a willingness to embrace the “dirty work” role, makes him a compelling candidate for a depth spot.
It’s worth noting the competition he faces. Taven Bryan, a former first-round pick, is also vying for snaps and roster security. That’s no small challenge for an undrafted rookie trying to break through. But Cross’ performance in practices and preseason games suggests he has the mentality and skill set to stick around. He’s not just participating—he’s competing, making plays, and earning the coaches’ trust week by week.
One of the most exciting aspects of Cross’ game is his adaptability. Defensive tackles are expected to anchor the line, take on double teams, and free up linebackers to make plays. Cross does that with a level of consistency that catches the eye of coaches and teammates alike. There’s no single highlight that defines his presence—it’s the accumulation of effort, discipline, and football IQ that separates him from other young players fighting for attention.
Fans often overlook the subtleties of defensive line play, focusing on flashy sacks or interception returns. But NFL insiders know that a reliable interior lineman can change the rhythm of a game. Cross’ ability to absorb blocks, control gaps, and execute his assignments makes him valuable in ways that won’t always show up on a stat sheet. That kind of contribution is what head coaches love, and it’s exactly why Zac Taylor’s comments about Cross carry weight.
During training camp, observers have noticed another standout trait: Cross’ stamina. Logging the most snaps among defensive tackles in a preseason game isn’t just about skill—it’s about conditioning, focus, and mental toughness. For a rookie who went undrafted, maintaining that level of play against NFL competition is impressive. It signals to the coaching staff that he can handle extended periods on the field without a drop-off, a crucial factor when roster spots are on the line.
Let’s also not underestimate the motivational aspect. Players like Cross, coming in as undrafted free agents, often carry a chip on their shoulder. Every practice, every drill, every snap is an opportunity to prove that the lack of a draft pedigree doesn’t define their potential. That competitive edge can be infectious, pushing teammates to elevate their own play while giving coaches tangible evidence of commitment and resilience.
If Cross continues this trajectory, he could carve out a niche as a rotational defensive tackle. Depth is everything in the NFL, and the Bengals need players who can step in seamlessly when starters need rest or injury replacements. His versatility and proven work ethic make him a strong candidate for that role. With the combination of college experience, coaching connections, and early preseason performance, Cross is checking all the boxes to secure a meaningful spot on the roster.
Looking ahead, there’s an exciting storyline brewing here. The Bengals’ defensive line has been a talking point this offseason, and observers will be keenly watching how Cross, Jackson, Bryan, and others mesh as the regular season approaches. If Cross continues to absorb snaps, execute his assignments, and embrace the grind, he might not just be a roster filler—he could become a dependable contributor who quietly influences games week in and week out.
In summary, Howard Cross III represents the type of player who embodies persistence, professionalism, and readiness. Undrafted and under the radar, he’s making the right kind of noise at Bengals camp: consistent, impactful, and noticeable to those who understand football’s nuances. His path won’t be easy, with competition fierce and expectations high. But if the preseason performances are any indication, Cross has a real shot at sticking with the team, earning meaningful snaps, and perhaps even becoming a reliable piece of Cincinnati’s defensive puzzle.
With NFL season approaching fast, all eyes will be on how these roster battles unfold. For now, Howard Cross III has made his presence felt—not with flashy moves or highlight reels, but with the kind of disciplined, tireless play that wins coaches over and earns respect in the locker room. If this momentum continues, Cross could be one of the offseason’s most underappreciated success stories.
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